Reducing the use of emergency departments by the uninsured for their primary care has been a goal of Florida’s health …
Wellness
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A recent survey revealed that half of millennials and 75% of Gen Zers have left a previous job due to mental …
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It’s no surprise that weight loss is the No. 1 New Year’s resolution. However, while studies show 60% of us make …
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Marie Kondo, who created and popularized the KonMari method for organization and decluttering with her bestselling book “The Life-Changing Magic …
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In the chaos that the holiday season inevitably brings, we often sacrifice healthy habits.
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Through an innovative program pioneered by Orlando Health’s rehabilitation team and South Orange CrossFit, former patients paralyzed with spinal cord …
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Tallahassee’s Southside Farmers Market and Fresh Fruit and Vegetable Rx Program is a great partnership of the city, Florida A&M …
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It is flu season, and while many Floridians don’t think much about an illness that peaks in fall and winter …
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Each year, thousands of cyclists travel to the mountain town of Dahlonega in North Georgia to take on one of …
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Known as the “golf capital of the world,” Florida has rightfully become the premier destination to hit the links and …
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Social media and mental health are words we now see together often.
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Adults are often drawn toward meditation to ease daily stress and experience moments of peace. Children growing up in today’s …
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On any given day during the holidays, homemade pastries, white chocolate and sugar cookies might be in the break room. …
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Gardasil, a vaccine that protects against cancers caused by human papillomavirus, is now approved for people between 27 and 45 …
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Digital screen use may be causing negative effects on reading comprehension, attention, memory and cognitive capabilities. When screen reading, the …
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Uh oh. A new study has some scary implications for our reliance on cellphones, tablets and computer screens. Those blue-tinged …
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Workplace success used to depend on spending 40+ years climbing the corporate ladder or having connections. While those tactics are …
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Yoga comes from the ancient Sanskrit word meaning to join or unite. The practice of yoga emphasizes this union and …
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It’s no surprise that people are stressed out more than ever at work these days. The success of an employer …
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Excitement is in the air as families gear up for the start of school and afterschool activities. Unfortunately, this can …
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Heart disease: It’s the number one cause of death on school campuses and for student athletes. Fortunately, it is also …
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Is stress lurking around your office environment? If so, take 10 minutes to host a team stretch break and let …
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Named for heroic “Miracle on the Hudson” pilot Chesley “Sully” Sullenberger, Sully the service dog is taking over the controls …
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While paid vacation time has become an expected workplace perk, new research shows Americans are not always using it. In …
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Sending your kids off to camp isn’t always an easy choice. But, the American Camp Association (ACA) believes it’s the …
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Making an appointment and taking time out of my day are just a couple of the excuses that have kept …
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Professional networking is necessary for individuals and small businesses to get a foot in the door. In-person networking is effective …
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Let’s commend the Florida Legislature for recently addressing the opioid crisis, especially alongside many other important regulatory items. Now, we …
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Local athletes over age 50 will compete in events including archery, basketball, cycling, pickleball, power lifting, swimming, tennis and track …
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To meet growing demand and modernize operating rooms and intensive care units, TMH is undergoing a major 340,000-square-foot and $250 …