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Running enthusiasts, or even just those just looking for a quick exercise to get the holiday started, can participate in the Firecracker 5K or the 1-mile Sparkler fun run this Fourth of July at Cascades Park.
Proceeds benefit Capital City Kiwanis Club as well as the Virtual Kiwanis Club of the Big Bend.
Pre-registration is available through Sunday, July 2 at 5 p.m. for $30. Race-day registration begins on-site at 6:30 a.m. and is $35. The 1-mile run begins at 7:30 a.m. with the 5K beginning at 8 a.m. An awards ceremony will occur at 9 a.m.
– Peter Schorsch, Extensive Enterprises Media