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KAOS Group Training was established in 2015 and has been impacting people’s lives positively ever since. We offer a wide variety of services and help people of different age and ability levels reach their fitness goals.
Our classes include:
• Group Training (weights and cardio for all ability levels)
• High Cardio group training
• Pure Strength group training
• Kids fitness, speed and agility classes
• Sports Performance for athletes
• Open Gym/Board workout
We also offer personal training with any of our certified trainers. Check out our schedule on our website, or explore our schedule and register for classes though the MINDBODY app.
– Tyler Davis and Melissa Johnson Warmack, Owners, KAOS Group Training