Benefits of horseback riding

Horseback riding offers countless health benefits and is something my daughter and I enjoy immensely. Whether riding competitively or just enjoying the occasional trail ride, time spent on the back of a horse is a perfect way to spend the day.

In addition to peace of mind, equestrians find they have stronger muscles and core strength, along with better balance and cognitive functions.

Ready to give horseback riding a try? I recommend Butterfly Lane Equestrian Stables, where we board our horses. They offer summer camps, riding lessons and trail rides.

Curious about the benefits of horseback riding? Visit this link.

– Kendra Parson, On 3 Public Relations