Try these easy ways to show more kindness

Here are three simple ways to incorporate more random acts of kindness in your everyday life:

• Greet people – Never underestimate the power of a simple smile and greeting. Smile at people you encounter throughout your day.

• Lend a helping hand – Offer help when you see someone struggling. Carrying something, opening a door or picking up dropped items can go a long way.

• Write notes – Write a simple thank you note to someone you know. Expressing gratitude is a simple yet powerful act of kindness. Even a thank you text or video message is an easy way to brighten someone’s day.

– Rebecca Hastings, The 100 Companies