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Top wellness podcasts for the summer

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top wellness podcasts

As we enter the second half of 2019, now is a great time to reflect on the past six months and hone in on your goals for the remainder of the year.

One of the ways I stay true to myself and my obligations and objectives is through wellness podcasts. From situational meditations on Simple Habit, to insight on overcoming obstacles with Hurdle, there are many podcast options to ensure we’re progressing in – or even just keeping up – with our busy lives.

Take the time, and the summer, to reflect, nurture and advance yourself. You’ll reap the reward soon enough.

Heaven Rubin, CoreMessage, Inc.

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